Health · Mental Health · 7 hrs ago
Khea shares mental health message and urges people to seek help
Singer Khea shared advice about depression and mental health in a social media post.
He said sadness linked to a specific event is different from depression, which can last and affect daily life.
Khea said he spent three months isolated in an apartment in Miami in 2021 while experiencing depression.
He urged people to seek professional help and talk to someone they trust, saying they do not have to cope alone.
He suggested small steps such as rebuilding routines, exercising and finding activities that hold interest.
He stressed that these habits are not a quick fix or a replacement for individual care.
Khea said he posted after followers asked him for help and hoped his message would remind them they are not alone and can start again.
Khea shared a message about depression, mental health and the importance of seeking help.
He urged people to seek professional support and said they do not have to face everything alone.
He said sadness and depression are different, and that depression does not define a person.
Khea drew on his own experience, including a period in 2021 when he was isolated for three months in a Miami apartment while dealing with depression.
He said he posted the message after receiving many requests from followers for help, advice and someone to listen.
- Who
- Khea, an urban music artist.
- What
- He shared a message about depression and encouraged people to seek help.
- When
- Infobae reported on the message on Nov. 10, 2026; the date of the post is not stated.
- Where
- He shared it on social media.
- Why
- He said he had received many requests from followers for help, advice and someone to listen.
This story does not have two clearly opposing sides.
Khea spent three months isolated in an apartment in Miami while dealing with depression.
Khea received many requests from followers for help, advice and someone to listen.
Khea shared his reflection on mental health on social media.
- Artist
- Khea
- Past experience
- Three months isolated in a Miami apartment in 2021
- Outlet report date
- Nov. 10, 2026
- Platform
- Social media
- Message
- Sadness and depression are different, Khea said
1 source
What people are saying
You are not your depression
We don’t have to be able to handle everything alone
I want you to know that you are not alone
There is always a way to start again, even when you can’t see it today