Archive · 22 Aug 2026
Expert Explains Whether Monsoon Really Causes Hair Fall
Soha Ali Khan asked hair expert Saloni Anand whether rainy weather directly causes hair loss.
Saloni said the monsoon itself does not directly make hair fall out.
However, humid weather can increase dandruff and other scalp problems.
These problems may make hair shedding seem worse.
Hair naturally falls out when old strands finish their life cycle.
What happens today may be connected to illness, stress, poor eating or sudden weight loss from about three months earlier.
Changing shampoo or blaming water may not solve this type of temporary shedding.
Saloni said seasonal hair fall can resolve on its own, but people should consult an expert if it lasts longer than three months.
Saloni Anand said the monsoon does not directly cause hair loss.
Higher humidity can worsen dandruff and other scalp problems, which may accelerate hair fall.
Stress, illness, poor nutrition and crash dieting months earlier can contribute to current hair shedding.
Hair naturally moves through growth, transition and shedding phases, with the shedding phase called telogen.
People should seek expert advice if hair fall continues beyond about three months.
- Who
- Soha Ali Khan and Saloni Anand, co-founder of Traya.
- What
- They discussed whether the monsoon causes hair fall and when persistent shedding needs expert attention.
- When
- The discussion was recently shared; the article also explains that current shedding may reflect events from about three months earlier.
- Where
- The discussion took place in an unspecified setting.
- Why
- The conversation addressed increased concern about hair fall during the monsoon and clarified possible causes and warning signs.
Common Beliefs
Expert View
Does monsoon directly cause hair loss?
Common Beliefs
Many people associate increased hair fall with the monsoon and believe rain, water quality or changing cities may be responsible.
Expert View
Saloni Anand said the monsoon does not directly cause hair loss. Humidity-related dandruff and scalp problems may instead contribute to increased shedding.
Should shampoo or water be blamed?
Common Beliefs
People may assume a shampoo change or different water quality is causing their hair to fall.
Expert View
Anand advised not to blame water or shampoo automatically, saying current shedding may reflect illness, stress, poor nutrition or crash dieting from months earlier.
What should people do about temporary shedding?
Common Beliefs
People may immediately change shampoos or take action because they are worried about seasonal hair fall.
Expert View
Anand said telogen hair fall often resolves on its own and advised seeking expert help if it continues beyond about three months.
- Expert
- Saloni Anand, co-founder of Traya
- Direct monsoon effect
- The monsoon does not directly cause hair loss, according to Anand.
- Humidity
- High humidity can increase dandruff and worsen scalp issues.
- Hair cycle
- Hair passes through anagen, catagen and telogen phases.
- Growth period
- Hair can grow for two to seven years depending on hair health.
- Timing
- Hair shedding seen today may result from an event about three months earlier.
- When to seek help
- An expert should be consulted if hair fall persists beyond three months.