Mulethi Side Effects: Health Risks and Who Should Avoid It

Mulethi, or licorice root, is a plant-based remedy used for treating sore throats and coughs.

While it's natural, it contains a compound called glycyrrhizin that can cause some health issues.

This compound can make your body hold onto too much salt and water, which might raise your blood pressure.

It can also lower the amount of potassium in your body, leading to weakness and muscle cramps.

Some people might notice swelling in their legs due to fluid buildup.

Additionally, mulethi can interfere with hormones, causing headaches or irregular menstrual cycles.

People with high blood pressure, heart disease, kidney problems, and pregnant or breastfeeding women should avoid mulethi.

There's a safer version called DGL licorice, but it's still important to use it carefully and talk to a doctor first.