Gen Z's Mental Health Struggles and Generational Divide

Gen Z is often called too sensitive, but they face many challenges that older generations didn't.

They deal with constant connectivity, economic instability, and climate anxiety, all while trying to maintain a perfect image on social media.

Older generations might not understand these struggles because they were taught to endure without expressing their feelings.

Gen Z, however, is learning to talk about their mental health, which some older people see as a weakness.

But experts say that expressing emotions is actually a strength and helps in managing mental health better.

This generation is working to reduce the stigma around mental health and is more open about seeking help.