Ajwain Water with Lemon and Black Salt for Lung Immunity

Some people are drinking a special water made with ajwain (carom seeds), lemon juice, and black salt to help their lungs stay healthy.

This mix is thought to make your lungs stronger and help with breathing problems.

Ajwain has a special part called thymol that fights germs and reduces swelling in the lungs.

Lemon juice has vitamins that help your body fight off sickness.

Black salt helps replace lost salts in your body, keeping your nose and throat moist.

However, this drink should not be used instead of medicine for serious lung problems, and more studies are needed to prove how well it works.