1 week ago
Manisha Koirala Reflects on Her Evolving Relationship With Food
Manisha Koirala talked about how she thinks about food today.
She said she used to connect food with restriction and guilt.
Now, she wants to nourish her body and enjoy meals.
She also wants to listen to and respect what her body needs.
She shared these thoughts in an Instagram post.
Recently, her parents organized a birthday celebration for her.
Friends and family joined the celebration.
Koirala has also returned to acting after treatment for ovarian cancer.
She was recently seen in the series Heeramandi: The Diamond Bazaar.
Manisha Koirala said her relationship with food has shifted from restriction and guilt toward nourishment and enjoyment.
The actress said she now listens to her body and wants to care for and respect it.
Koirala shared the message alongside an Instagram picture of herself eating a meal.
Her parents recently organized birthday celebrations attended by close friends and family.
Koirala was diagnosed with ovarian cancer in 2012, later documenting her recovery in her memoir Healed.
- Who
- Actress Manisha Koirala, with birthday celebrations also involving her parents, friends and family.
- What
- Koirala described how her relationship with food has evolved and said she is learning to listen to her body.
- Where
- She shared the message on Instagram; her cancer treatment took place in the United States.
- When
- She shared the reflection recently; the change in her relationship with food occurred over the years.
- Why
- She said she wants to nourish, enjoy and care for her body rather than fight it.
Key facts
- Person
- Manisha Koirala
- Recent series
- Heeramandi: The Diamond Bazaar
- Food philosophy
- Koirala said she moved from restriction and guilt toward nourishment, enjoyment and listening to her body.
- Birthday celebration
- Her parents organized celebrations attended by close friends and family.
- Cancer diagnosis
- She was diagnosed with ovarian cancer in 2012.
- Memoir
- She documented her cancer journey in Healed: How Cancer Gave Me a New Life.
- Cycling partner
- Sarosh Pradhan, who has described cycling with Koirala.
Quotes
Manisha Koirala
Actress who shared a reflection on Instagram about her changing relationship with food and body care
“My relationship with food has changed over the years. From restriction and guilt to learning to nourish, enjoy and listen to my body. I no longer want to fight my body. I want to care for it, respect it and feel at home in it”
thehansindia.com
Sources
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