Farah Khan Reveals Sonu Sood’s Chilli-Free Chole Preference

Farah Khan said Sonu Sood does not like eating chillies.

When he visits her home, she has special chole made without green chillies.

Sonu agreed with what she said.

He did not tell viewers why he avoids chillies.

A dietitian explained that green chillies contain a substance called capsaicin.

This substance may have antioxidant and anti-inflammatory benefits.

However, people do not need chillies to stay healthy.

Eating many different nutritious foods is more important for overall health.