Archive · 15 Nov 2025
Do Women Need Testosterone Supplements for Health and Performance?
Testosterone is a hormone that women need too, not just men.
It helps with things like sexual desire and can be important for energy and mood.
Doctors used to prescribe it for low sex drive, but stopped for a while because of safety concerns with hormone therapies.
Now, doctors are prescribing it again for a specific condition called low sexual desire disorder.
It's also being explored for helping women with 'brain fog' and fatigue during menopause.
However, doctors are careful about how much is given and prefer skin treatments over injections to avoid too much.
Using high doses for building muscle or improving athletic performance is considered unsafe for women.
While it can be very helpful for women with a medical need, using it for general 'boosts' as suggested by some social media personalities is not backed by enough science and might be risky.
Testosterone, essential for women's libido and sexual function, is seeing a resurgence in medical prescriptions.
Prescriptions for low libido (HSDD) have increased significantly in the US and UK.
Testosterone may help menopausal women with 'brain fog,' fatigue, and cognitive issues, though more research is needed.
Potential side effects from too much testosterone include acne, excess hair, mood swings, and voice deepening.
Experts warn against high-dose testosterone use for muscle building or performance enhancement in women.
- Who
- Women, including those experiencing low libido (HSDD) or menopausal symptoms, and potentially younger women influenced by social media.
- What
- The use of testosterone supplements and therapies for various health and performance-related reasons.
- When
- Historically since the 1940s, with a recent resurgence since 2019.
- Where
- Primarily discussed in the context of medical clinics (New York, London) and social media platforms.
- Why
- For low libido (HSDD), to address menopausal 'brain fog,' fatigue, concentration issues, and by influencers for general vitality and performance enhancement.
Proponents of Testosterone Use
Skeptics and Cautionary Voices
Medical Use for Low Libido (HSDD)
Proponents of Testosterone Use
Prescribed by doctors since the 1940s for low libido and experiencing a resurgence for HSDD, with significant increases in prescriptions.
Skeptics and Cautionary Voices
Concerns about a shortage of evidence-based research, leading to a medical grey area for some uses.
Benefits Beyond Sexual Health
Proponents of Testosterone Use
May improve mood, combat 'brain fog,' enhance concentration, memory, and reduce fatigue and decision fatigue during menopause.
Skeptics and Cautionary Voices
Well-designed trials are still needed to establish long-term efficacy and safety for uses beyond sexual dysfunction.
Use for Performance Enhancement
Proponents of Testosterone Use
Social media influencers promote it for energy, mood, muscle tone, libido, and overall vitality, with some women using injected pellets.
Skeptics and Cautionary Voices
Experts deem high doses for muscle-building or performance unsafe for women.
- Testosterone's Role in Women
- Contributes to libido, sexual arousal, orgasm, and potentially mood and cognition.
- Historical Prescription
- Prescribed for low libido since the 1940s, with a decline and subsequent resurgence.
- Current Medical Use
- Offered for hypoactive sexual desire disorder (HSDD) since 2019.
- Prescription Trends
- US prescriptions increased nearly 50% (2013-2023); UK prescriptions rose tenfold (2015-2022).
- Menopausal Benefits
- May help with 'brain fog,' fatigue, concentration, and memory issues.
- Potential Side Effects of Excess
- Acne, excess body hair, mood swings, permanent voice deepening.
- Expert Caution
- High doses for performance enhancement are considered unsafe; cautious approach needed for non-medical uses.