Archive · 6 Aug 2025
Kareena Kapoor Khan's Weight Loss Secrets Revealed
Kareena Kapoor Khan, a famous actress, lost a lot of weight for a movie role.
She worked with a nutritionist named Rujuta Diwekar who helped her with yoga and a healthy eating plan.
Kareena lost 20 kg to get a super-fit body and also lost more weight after having a baby.
She says she eats good food, not just juice, and sometimes drinks things like milk with special ingredients to help with her tummy.
Kareena Kapoor Khan lost 20 kg for her role in the 2008 movie 'Tashan'.
Her weight loss involved yoga and a healthy diet, planned by nutritionist Rujuta Diwekar.
Kareena went from 68 kg to 48 kg for the role.
She also lost 32 kg after the birth of her son, Taimur.
Her nutritionist suggested home remedies, like chilled milk with gulkand for acidity.
- Who
- Kareena Kapoor Khan and nutritionist Rujuta Diwekar.
- What
- Kareena Kapoor Khan's weight loss journey for film roles.
- When
- Kareena lost weight for 'Tashan' in 2008 and after pregnancy.
- Where
- Not specified.
- Why
- To achieve a fit body for her movie roles.
- Actress
- Kareena Kapoor Khan
- Movie
- Tashan
- Initial Weight
- 68 kg
- Weight Loss
- 20 kg (Tashan), 32 kg (post-pregnancy)
- Nutritionist
- Rujuta Diwekar
