Archive · 28 May 2025

Archana Sankaranarayanan: India's Record-Breaking Female Freediver

Archana Sankaranarayanan: India's Record-Breaking Female Freediver

Archana Sankaranarayanan is an Indian woman who is very good at freediving, which means diving deep into the ocean without any breathing equipment.

She used to be a lawyer, but she switched to scuba diving and then discovered freediving.

She has set many national records in freediving competitions, going as deep as 35 meters!

She practices mental and physical training to hold her breath and dive deep.

Archana wants more women to try freediving and encourages them to break boundaries.

She says it is more about looking inside yourself than physical strength, and enjoys the challenge.

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