Archive · 10 Sep 2026
Abhishek Bachchan Shares Akshay Kumar’s Unusual Fitness Party Rules
Abhishek Bachchan said Akshay Kumar has a very strict daily routine.
Akshay reportedly starts work at 7 a.m.
and finishes after eight hours.
Instead of staying up late at parties, he prefers exercise and going to bed early.
His idea of fun can include walking, running, cycling or swimming.
Abhishek said Akshay eats simple foods such as boiled vegetables and eggs.
Akshay avoids tea, coffee, cold drinks, sweets and heavy late-night meals.
He has said that sleeping early, exercising and eating dinner early are important to him.
Akshay is also getting ready for a new film called Haiwaan.
Abhishek Bachchan humorously described Akshay Kumar’s disciplined lifestyle during The Kapil Sharma Show.
Akshay reportedly works for eight hours from a 7 a.m. start before exercising or unwinding.
His post-work “parties” may involve walking, running, cycling, swimming and early sleep.
Abhishek said Akshay avoids tea, coffee, cold drinks, sweets and heavy evening meals.
Akshay is preparing to play an antagonist opposite Saif Ali Khan in Haiwaan, scheduled for September 11.
- Who
- Akshay Kumar, as described by Abhishek Bachchan, along with Abhishek Bachchan and Riteish Deshmukh.
- What
- Abhishek Bachchan shared humorous details about Akshay Kumar’s strict work, exercise and diet routines.
- When
- The anecdote was discussed during an appearance on The Kapil Sharma Show; Haiwaan is scheduled for September 11.
- Where
- The discussion took place on The Kapil Sharma Show, while the actors were promoting a Housefull installment.
- Why
- Akshay says he follows the routine to maintain discipline, preserve performance after long hours and allow time for sleep, exercise and family.
- Workday
- Akshay Kumar says he works eight hours a day.
- Reported start time
- Abhishek said Akshay’s workday begins at 7 a.m.
- Diet restrictions
- Akshay reportedly avoids tea, coffee, cold drinks, sweets and heavy evening food.
- Preferred evening meal
- He has mentioned egg whites, carrots, radishes, soups and salads as lighter options.
- Dinner timing
- Akshay has advocated eating dinner around 6:30 p.m.
- Sleep routine
- Abhishek said a day with Akshay could end with everyone going to bed around 9 p.m.
- Upcoming film
- Haiwaan stars Akshay Kumar and Saif Ali Khan and is directed by Priyadarshan.