Archive · 30 Aug 2026
Tiger Shroff Showcases Intense Gym Routine Ahead of Action Films
Tiger Shroff posted a video of himself exercising at the gym.
He showed exercises for his chest and lifted heavy weights.
He called the workout his “iron therapy.”
Tiger is known for staying fit because many of his movie roles include action scenes and stunts.
He recently appeared in Baaghi 4.
He is also working on movies called Hitman and Lag Ja Gale.
Lag Ja Gale is planned to arrive in theaters in 2027.
Tiger will also act with Vidyut Jammwal in a new action project.
Tiger Shroff shared a shirtless Instagram video of his demanding chest workout.
The actor performed cable flies and chest presses while lifting heavy weights.
He captioned the post, “No better feeling than moving some big ass dumbells #irontherapy.”
Shroff was recently seen in Baaghi 4 and has several action projects planned.
Lag Ja Gale is scheduled for a theatrical release on 14 May 2027.
- Who
- Bollywood actor Tiger Shroff.
- What
- He shared a video showing an intense, shirtless chest workout and discussed his fitness routine.
- When
- The article does not specify when the video was posted; Lag Ja Gale is scheduled for 14 May 2027.
- Where
- The workout video was shared on Instagram.
- Why
- Shroff maintains his fitness for action-packed film roles, stunts and dance performances.
- Workout exercises
- Cable fly and chest press
- Workout caption
- “No better feeling than moving some big ass dumbells #irontherapy.”
- Recent film
- Baaghi 4, directed by A. Harsha
- Upcoming films
- Hitman and Lag Ja Gale
- Lag Ja Gale release
- Scheduled for theaters on 14 May 2027
- New pairing
- Tiger Shroff will appear with Vidyut Jammwal in an action project
- Acting debut
- Heropanti in 2014