Archive · 30 Aug 2026
Spiritual Teacher Offers Guidance on Sustaining Lasting Bliss
The article asks how people can remain happy and peaceful.
It says lasting bliss comes from sincere connection with the divine, not from trying to bargain with or trick the divine.
Small events should not control our whole mood because life is bigger than any one good or bad experience.
Trusting that a guiding power cares for us can also help us stay strong.
Helping other people can make difficult times easier to face.
The article says strong cravings and dislikes can make the heart feel hard.
It encourages people to keep their hearts gentle and open.
Material things may provide temporary pleasure but cannot give permanent contentment.
It ends by saying that expecting to be happy “always” can itself create unhappiness.
The article says eternal bliss comes through sincere spiritual effort rather than attempts to manipulate the divine.
It recommends broadening one’s perspective beyond daily pleasures and pains to preserve inner happiness.
Faith in a guiding power and a willingness to contribute to others are presented as sources of strength.
The article advises keeping the heart soft by avoiding entrenched cravings, dislikes, and aversions.
It concludes that lasting contentment cannot be found in material things and suggests removing the word “always” from the question of happiness.
- Who
- The author, described as a global humanitarian leader and spiritual master who founded The Art of Living.
- What
- A spiritual explanation of how to seek and sustain bliss through sincerity, broad perspective, faith, contribution, and a soft heart.
- When
- As Gurudev turns 70 and The Art of Living enters its 45th year; no specific date is given.
- Where
- At or in connection with The Art of Living International Centre.
- Why
- To explain why external pleasures do not provide lasting contentment and to offer guidance on experiencing divine bliss.
- Central message
- Eternal bliss is described as coming through sincere movement toward the divine.
- Perspective
- People are encouraged to see themselves as greater than the pleasant and unpleasant events of daily life.
- Sources of strength
- Trust in a guiding power and contributing to the needs of others are presented as helpful.
- Inner condition
- The article says cravings and aversions can stiffen the heart and obstruct joy.
- Material pleasure
- The article states that nothing in the material world can provide lasting contentment.
- The Art of Living
- The organization was founded in 1981 and is described as entering its 45th year.
- Celebrations
- Month-long celebrations are underway at The Art of Living International Centre.