Archive · 22 May 2025
Study Finds Link Between Social Media Use and Depression in Kids
Imagine kids spending more time on their phones and social media.
A study followed many kids and found that as they used social media more, they also felt sadder or less interested in things.
The study didn't say exactly why this happens, but it could be because of things like cyberbullying or not getting enough sleep.
The good news is that there are ways to help kids use social media in a better way.
Things like setting screen-free times during meals or before bed can help kids and parents use the internet in a more balanced way.
A study tracked nearly 12,000 children aged 9-13 and their social media use.
Increased social media use correlated with a rise in depressive symptoms.
Depressive symptoms include feelings of sadness and hopelessness.
The study didn't explore the exact reasons for the correlation.
Experts suggest helping kids use social media in healthier ways, rather than banning it.
- Who
- Researchers at the University of California studied nearly 12,000 children.
- What
- The study found a correlation between increased social media use and increased depressive symptoms in children.
- When
- The study followed children over a three-year period.
- Where
- The study was conducted by researchers at the University of California.
- Why
- To understand the role of social media in the increasing rates of depression among young people.
- Number of Children Studied
- Nearly 12,000
- Age Range of Participants
- Ages 9-13
- Study Duration
- 3 years
- Increase in depressive symptoms with increased social media use
- 35%
- Depressive Symptoms Measured
- Sadness, hopelessness, lack of interest
- Potential causes
- Cyberbullying, disrupted sleep