Archive · 23 Jul 2026
South India Leads in Healthy Eating but Lags in Mental and Financial Wellbeing
South India is doing well in eating healthy foods, with many people in Bengaluru and Hyderabad focusing on balanced diets.
However, there are still big problems with mental health and money worries.
People who have health insurance feel better overall, with a higher wellbeing score.
The survey shows that while physical health is strong, mental and financial health need more attention.
72% of South Indians prioritize a balanced diet, with Bengaluru and Hyderabad at 75%.
South India's overall health score is 63 out of 100, compared to India's 65.
Physical health scores highest nationally at 68, while financial health is the weakest at 62.
Only 49% report strong mental focus, and 47% feel confident adapting to changes.
Insured individuals have a wellbeing score of 68, compared to 62 for uninsured individuals.
- Who
- Residents of South India, particularly Bengaluru and Hyderabad
- What
- A survey on health and wellbeing in India
- When
- December 2025 to January 2026
- Where
- 16 cities across India
- Why
- To assess self-reported wellbeing across physical, mental, financial, occupational, and social health dimensions
Healthy Eating Advocates
Wellbeing Critics
Focus on Physical Health
Healthy Eating Advocates
South India prioritizes a balanced diet, with 72% focusing on healthy eating, especially in Bengaluru and Hyderabad.
Wellbeing Critics
Despite strong physical health practices, mental and financial wellbeing remain significant concerns.
Health Insurance Impact
Healthy Eating Advocates
Insured individuals report higher overall wellbeing scores, with a notable 'Wellbeing Premium' of 6 points.
Wellbeing Critics
Uninsured individuals have lower wellbeing scores, highlighting the importance of health insurance in overall wellbeing.
- Overall Health Score (South India)
- 63 out of 100
- Overall Health Score (India)
- 65 out of 100
- Physical Health Score (India)
- 68 out of 100
- Financial Health Score (India)
- 62 out of 100
- Mental Health Focus
- 49% report strong focus and clarity of mind
- Adaptability to Change
- 47% express confidence in adapting to sudden changes
- Wellbeing Premium
- 6-point gap between insured (68) and uninsured (62) individuals
- Survey Respondents
- 2,600 across 16 cities
- Survey Period
- December 2025 to January 2026