Archive · 2 Sep 2026
Shehnaaz Gill Discusses Emotional Needs, Reciprocity and Financial Independence
Shehnaaz Gill talked about what she needs in a romantic relationship.
She said she once betrayed someone because she felt the relationship was not emotionally fulfilling.
She believes both people should give and receive love and support.
She wants a partner who understands her, gives her space and is independent.
She also wants couples to spend meaningful time together without always using their phones.
Gill said she prefers splitting vacation bills because she values financial independence.
Psychotherapist Sonal Khangarot said couples should talk openly about their feelings and money.
She said treating finances as a shared responsibility can help reduce conflict and build trust.
Shehnaaz Gill said she had betrayed someone in a romantic relationship when she felt emotionally unfulfilled.
She said differing expectations and a lack of matching connection led her to end relationships rather than continue overinvesting.
Gill said she wants an understanding, open-minded and independent partner who respects personal space.
She described shared activities, phone-free conversations, travel and mutual love as important relationship qualities.
Psychotherapist Sonal Khangarot said emotional reciprocity requires clear communication, boundaries, empathy and respectful discussions about money.
- Who
- Actor Shehnaaz Gill and psychotherapist Sonal Khangarot.
- What
- Gill discussed betrayal, emotional needs, relationship expectations, mutual love and sharing expenses.
- When
- In a recent chat with SMTV, as reported in the article.
- Where
- The discussion was conducted with SMTV; Khangarot was cited by indianexpress.com.
- Why
- Gill was explaining her relationship experiences and expectations, while Khangarot provided guidance on emotional reciprocity and changing financial dynamics.
Shehnaaz Gill’s View
Relationship Expert’s Perspective
Emotional needs and betrayal
Shehnaaz Gill’s View
Gill said she betrayed someone in love because the emotional connection and expectations were not being met, describing relationships as requiring give-and-take.
Relationship Expert’s Perspective
Khangarot said recurring feelings of being unseen, dismissed or overgiving may reflect deeper attachment wounds or unmet needs that can be explored through communication or therapy.
Maintaining reciprocity
Shehnaaz Gill’s View
Gill said love should be mutual and that she cannot keep giving when her partner does not meet her expectations.
Relationship Expert’s Perspective
Khangarot said reciprocity involves giving and receiving support while maintaining personal boundaries, expressing needs clearly and avoiding dependence on a partner for constant reassurance.
Sharing relationship expenses
Shehnaaz Gill’s View
Gill said she prefers splitting vacation bills and questioned whether some men feel insecure when women pay for themselves.
Relationship Expert’s Perspective
Khangarot said changing financial roles can challenge traditional ideas about masculinity and power, making open discussions and respect for each partner’s contributions important.
- Speaker
- Shehnaaz Gill
- Relationship admission
- Gill said she had betrayed someone in love when she felt emotionally unfulfilled.
- Desired partner qualities
- Understanding, open-minded, independent and respectful of personal space.
- Relationship expectations
- Gill said she values mutual love, shared appreciation, phone-free conversations and traveling together.
- Financial approach
- Gill said she usually splits vacation bills equally.
- Expert cited
- Sonal Khangarot, a licensed rehabilitation counsellor and psychotherapist at The Answer Room.
- Expert guidance
- Khangarot recommended clear communication, boundaries, empathy and treating finances as collaboration rather than competition.