Archive · 1 Aug 2025
PCOD Risks: Heart Health in Women and How to Fight Back
PCOD, a common health issue in women, can make it harder for their hearts to stay healthy.
Women already face more heart risks than men.
Obesity, which has become more common in women, also increases this risk.
PCOD can lead to problems like high blood pressure and diabetes.
A recent study showed that many women in Delhi have PCOD.
The good news is that healthy eating and other lifestyle changes can help women with PCOD protect their hearts.
PCOD in women increases the risk of heart attacks and strokes.
Women face greater heart health risks than men due to various factors, including specific health issues.
Obesity is a major risk factor, with a doubling in women since 1990.
A study in Delhi NCR found 17.4% of women had PCOD.
Lifestyle changes, including diet, are crucial in managing PCOD and reducing heart risks.
- Who
- Women, particularly those with PCOD.
- What
- PCOD increases the risk of heart attacks and strokes in women.
- When
- Information from recent studies and data.
- Where
- Delhi NCR and globally.
- Why
- PCOD increases risks, underscoring need for lifestyle changes.
Health Risks
Lifestyle Changes
Mitigation Strategies
Health Risks
PCOD is a health risk factor.
Lifestyle Changes
Lifestyle Changes could potentially mitigate risks.
- PCOD prevalence (Delhi NCR)
- 17.4%
- Obesity in women (2022)
- 504 million
- Heart-related deaths linked to high BMI in women vs. men (2021)
- 3 lakh more
- Potential future obesity in women over 20 by 2030
- Around 22%