Samantha Ruth Prabhu Opens Up About Pregnancy Journaling

Samantha Ruth Prabhu is going to have her very first baby.

She is 39 years old and her partner is a filmmaker named Raj Nidimoru.

Samantha shared a post on Instagram, a website where people share photos and messages.

In her post, she wrote about something called a pregnancy journal.

A pregnancy journal is a special notebook where a mom-to-be can write down her feelings and what is happening with her growing baby.

Samantha said she never thought she would ever do this.

Her partner Raj shared her post on his own Instagram page too.

A therapist named Delnna Rrajesh says a pregnancy journal can be one of the most powerful tools for a mom to get ready for having a baby.

Many mothers use their journals to write about baby kicks, cravings, doctor reports, and weekly milestones.