Archive · 25 Jan 2026
Sohan Tarkar Overcomes Depression to Return to Ice Skating
Sohan Tarkar is an ice skater who used to be very successful.
He even reached the semifinals in a big competition in Japan.
But then he felt very sad and stopped skating.
He gained a lot of weight and didn't want to skate anymore.
His mom helped him feel better, and he started skating again.
Now he is training hard and is happy to be back.
He learned that winning isn't everything, and he is just glad to be skating again.
Sohan Tarkar is a short-track ice skater from Maharashtra who previously reached the Asian Winter Games semifinals and qualified for Junior and Senior World Championships.
He struggled with depression from 2017 to 2023, gained 20 kg during the pandemic, and initially decided to quit skating.
His mother's encouragement helped him return to skating in late 2023, and he is now training under Sameer Gole in Pune.
Tarkar has qualified for the 2025 Asian Winter Games in Harbin, China, and is working to return to his pre-Covid weight of 58 kg.
He has learned to accept that winning isn't everything and is happy to be back on the rink, focusing on his resilience and personal growth.
- Who
- Sohan Tarkar, a short-track ice skater from Maharashtra, India
- What
- Overcoming depression and returning to competitive ice skating
- When
- Depression period from 2017 to 2023, return to skating in late 2023
- Where
- India, with training in Pune and upcoming event in Harbin, China
- Why
- Inspired by his mother's advice and personal resilience
- Name
- Sohan Tarkar
- Sport
- Short-track ice skating
- Previous Achievements
- Asian Winter Games semifinalist, Junior World Championships qualifier, Senior World Cups qualifier
- Depression Period
- 2017-2023
- Weight Gain
- 20 kg during pandemic
- Current Weight
- 65 kg
- Upcoming Event
- 2025 Asian Winter Games in Harbin, China