Archive · 10 Dec 2025
Sam Altman Uses ChatGPT for Parenting Advice
Sam Altman, the CEO of OpenAI, has been using ChatGPT to help him take care of his newborn baby.
He and his husband had their first child in February, and since then, ChatGPT has been a big help.
Sam says he uses it for everything from understanding his baby's sleep and feeding habits to checking if his baby is developing normally.
He finds it really helpful because it gives quick, easy-to-understand answers that feel personal, like talking to a knowledgeable friend.
This makes it much easier for him to handle the uncertainties of being a new parent.
Sam has even said he doesn't know how he would have managed without ChatGPT's help.
He also appreciates that ChatGPT gives emotional support, reminding him not to worry too much about comparing his baby to others.
Overall, ChatGPT has become an important tool for Sam in his new role as a parent.
Sam Altman, CEO of OpenAI, uses ChatGPT to help with parenting his newborn son.
ChatGPT provides quick, personalized advice on sleep patterns, feeding habits, and developmental milestones.
Altman finds the AI's conversational tone comforting and more personal than traditional parenting resources.
He uses ChatGPT to reassure himself about his son's development, such as when he was worried about crawling milestones.
Altman has publicly shared that he relies on ChatGPT for both practical and emotional support in parenting.
- Who
- Sam Altman, CEO of OpenAI, and his husband Oliver Mulherin
- What
- Using ChatGPT for parenting advice and support
- When
- Since February 2024, with recent discussion on The Tonight Show
- Where
- At home and during a recent appearance on The Tonight Show Starring Jimmy Fallon
- Why
- To navigate the challenges of raising a newborn, seeking quick and personalized advice
AI in Parenting
Traditional Parenting
AI's Role in Parenting
AI in Parenting
ChatGPT provides quick, personalized, and reassuring advice on parenting, helping to ease anxieties and provide emotional support.
Traditional Parenting
Traditional parenting resources, such as books and experts, have been used for generations and may offer more human interaction and experience-based advice.
- Person
- Sam Altman
- Role
- CEO of OpenAI
- AI Tool
- ChatGPT
- Child's Age
- Newborn (since February)
- Platform
- The Tonight Show Starring Jimmy Fallon
- Key Benefit
- Quick, conversational guidance
- Emotional Support
- Personalized and reassuring responses
Sources
Sam Altman Says ChatGPT Is His Trusted Companion in Navigating Newborn Parenting
‘I cannot imagine raising a newborn without ChatGPT’: OpenAI CEO Sam Altman highlights AI’s growing role in parenting
Parenting With ChatGPT? Sam Altman Says He 'Couldn’t Imagine Without It'
OpenAI's Sam Altman Says He "Can't Imagine Parenting Without ChatGPT"