Archive · 26 Oct 2025
Trainer Shares Fitness Tips to Reduce Belly Fat
Siddhartha Singh, Tamannaah Bhatia's trainer, shared tips to help people reduce belly fat.
He suggests gradually increasing the weight lifted in your workouts.
He also recommends keeping track of your progress by recording weights and reps.
Singh points out that alcohol can add many hidden calories, which can hinder fat loss efforts, therefore, be mindful of your calorie intake, especially from drinks.
Fitness trainer Siddhartha Singh shared tips on reducing belly fat.
Progressive overload involves gradually increasing weight lifted.
Tracking weekly weight and reps helps monitor progress.
Singh highlights that alcohol can add a lot of hidden calories.
Even moderate drinking can add calories equal to a small meal.
- Who
- Tamannaah Bhatia's trainer, Siddhartha Singh
- What
- Fitness tips for reducing belly fat
- When
- Recently
- Where
- Not specified
- Why
- To help gym-goers see results and address common workout mistakes.
- Expert
- Siddhartha Singh
- Focus
- Reducing belly fat
- Key Strategy 1
- Progressive Overload
- Key Strategy 2
- Tracking Lifts
- Key Strategy 3
- Watch What You Eat
- Diet Saboteur
- Alcohol
