Archive · 28 Dec 2025
Milind Soman on Urban Life and Technology
Milind Soman, a famous actor and fitness expert, talked about how technology is changing our lives in cities.
He said that while technology makes things easier, it also makes people less active.
This can be bad for both our bodies and minds.
Milind compared city life to village life, where people walk, cycle, and do manual work every day.
He believes that staying active is very important for health.
He also said that women who are fit can help their families be healthier too.
Milind encourages everyone to move more and take care of their health, even with all the technology around us.
Milind Soman discussed how technology has made urban life more convenient but also more sedentary.
He contrasted city lifestyles with rural lifestyles, highlighting the health benefits of rural activities like walking and cycling.
Milind emphasized that overdependence on technology weakens both physical and mental health.
He attended the Zydus Pinkathon event, promoting women's health and fitness.
Milind believes that fit women can influence their families and society towards better health.
- Who
- Milind Soman, an actor, model, and fitness icon
- What
- Discussion on how technology is affecting urban lifestyles and health
- When
- During a recent event organized by Zydus Pinkathon
- Where
- At the Zydus Pinkathon event
- Why
- To raise awareness about the importance of physical activity and healthy lifestyles
- Person
- Milind Soman
- Occupation
- Actor, Model, Fitness Icon
- Event
- Zydus Pinkathon
- Key Message
- Technology has made life convenient but has also made people sedentary
- Contrast
- Urban lifestyles are less healthy compared to rural lifestyles
- Impact
- Women's health influences family and societal health