Archive · 4 Sep 2025
Malaika Arora Shares Four Crunch Variations to Burn Belly Fat
Malaika Arora, a Bollywood star, is sharing her fitness tips!
She showed off four different exercises to help get rid of belly fat.
All you need is a yoga mat.
The exercises work your core muscles, like your abs and obliques.
They are called knee to elbow crunches, boat pose crunches, V-sit holds, and ankle tuck crunches.
You do each exercise a few times in a row.
Doing these regularly can help you get stronger and feel better.
Malaika Arora shared four core-strengthening crunch variations.
The exercises aim to target stubborn belly fat.
The only equipment needed is a yoga mat.
Exercises include knee to elbow crunches, boat pose crunches, V-sit holds, and ankle tuck crunches.
She recommends performing the exercises in 3 sets of 12 to 15 repetitions.
- Who
- Malaika Arora
- What
- Shared four crunch variations for belly fat reduction
- When
- Recently
- Where
- N/A
- Why
- To inspire fitness enthusiasts and share wellness advice
- Expert
- Malaika Arora
- Target
- Belly Fat
- Equipment
- Yoga Mat
- Reps
- 3 sets of 12-15
- Exercises
- Knee to elbow, boat pose, V-sit, ankle tuck