Black Cumin Seed Powder May Lower Cholesterol

A new study found that eating a spoonful of black cumin seed powder, also known as kalonji, every day might help lower cholesterol and slow down the formation of fat cells.

This spice, often used in pickles, bread, and tadkas, has been found to have some impressive health benefits.

The study suggests that black cumin could be a simple and natural way to improve heart health and manage weight.