Archive · 13 Sep 2025

National Peanut Day: Ayurvedic Benefits and Patanjali Products

National Peanut Day: Ayurvedic Benefits and Patanjali Products

Peanuts, though called nuts, are actually legumes like peas.

They are popular worldwide, especially in India, and grow underground.

Peanuts offer many health benefits, according to Ayurveda.

Eating peanuts can help build strength, control blood sugar, support heart health, boost brain function, and promote bone health.

Patanjali offers products like raw peanuts, various namkeen snacks, and groundnut oil, all made with Ayurvedic principles.

National Peanut Day on September 13 encourages enjoying peanuts as part of a healthy lifestyle.

Sources