Archive · 30 Dec 2025
Bhagyashree Shares Quick Workout for Travelers
Bhagyashree, who is an actor and also gives advice on nutrition, shared a quick workout on Instagram.
She showed two exercises that can be done anywhere, even when you're traveling.
The first exercise is called reverse lunges with front rows.
You step back with one leg, lower your knee, and pull weights towards your chest.
The second exercise is weighted lunge walks, where you step forward into a lunge while holding weights.
Bhagyashree says doing these exercises for three sets of 20 reps each can give you both cardio and strength training in a short time.
She posted this on December 23, 2025, to help people stay fit without spending too much time at the gym.
Bhagyashree shared a quick workout routine on Instagram for people traveling or short on time.
The routine includes reverse lunges with front rows and weighted lunge walks.
Reverse lunges work the lower and upper body, targeting thighs, hips, glutes, arms, shoulders, and upper back.
Weighted lunge walks focus on legs and glutes, improving balance and stability while providing light cardio.
Bhagyashree recommends doing 3 sets of 20 reps each to cover both cardio and strength training.
- Who
- Bhagyashree, an actor and nutritionist
- What
- Shared a quick workout routine on Instagram
- When
- December 23, 2025
- Where
- Why
- To help people stay fit while traveling or short on time
- Actor
- Bhagyashree
- Workout Type
- Reverse lunges with front rows, Weighted lunge walks
- Sets and Reps
- 3 sets of 20 reps each
- Targeted Body Parts
- Upper and lower body
- Post Date
- December 23, 2025
- Platform