Archive · 20 Sep 2025
Mini Mathur Shares Perimenopause Experience, Memory Loss
Mini Mathur, a television host, is talking about how perimenopause has changed her life.
She finds it harder to remember things, like conversations or what she took out of the fridge.
According to Dr. Kavitha G Pujar, changes in hormones during this time can affect the brain and memory.
These changes affect how the brain uses energy and how well a person sleeps, which can lead to issues with memory and mental clarity.
While these symptoms are more noticeable during perimenopause, they tend to improve once menopause fully begins.
Healthy habits can help manage these symptoms.
Mini Mathur shares her perimenopause experiences, including memory loss.
She finds it difficult to remember conversations and daily activities.
Dr. Kavitha G Pujar explains that dropping estrogen levels affect brain function.
Changes in brain energy use and sleep disturbances also play a role in memory issues.
These symptoms are more evident in perimenopause and tend to improve once menopause stabilizes.
- Who
- Mini Mathur and Dr. Kavitha G Pujar
- What
- Mini Mathur discusses perimenopause symptoms, especially memory loss; Dr. Pujar explains causes.
- When
- Perimenopause
- Where
- Discussed on social media and in a medical context
- Why
- To raise awareness about perimenopause and its effects on women.
- Subject
- Perimenopause
- Focus
- Memory Loss
- Source
- Mini Mathur's Instagram post
- Symptoms Discussed
- Memory loss, mood swings, hot flashes
- Expert Input
- Dr. Kavitha G Pujar, Obstetrician, Gynecologist