Gen Z Teens Experience Hair Loss Due to Stress and Other Factors

Lots of teens and young adults are losing more hair than usual, like they're shedding a lot.

Doctors have noticed this, and it's often linked to stress.

This stress can come from school exams, worries about jobs, and pressure from social media.

It makes some people's hair fall out or thin.

Doctors suggest that eating healthy, exercising, and getting enough sleep can help reduce stress and keep hair healthy.

Some young people are taking measures like meditation or visiting dermatologists to handle it.