Street Food: Nutritionist Grades Favorites

Ever wonder how healthy your favorite street food is?

Experts like a dietitian named Dr. Vinitha Krishnan, graded common treats.

Foods like idli-sambar and dhokla got high marks because they are steamed, full of protein, and easy on the stomach.

Others, like pani puri, momos, pakoras, vadas, samosas, and kachoris, are better enjoyed in moderation because they can be high in calories and unhealthy fats.

Remember that enjoying street food is fine, but being mindful helps keep you healthy!