Archive · 27 Dec 2025
Chuando Tan: 59-Year-Old Model Aging Gracefully
Chuando Tan is a 59-year-old model and photographer from Singapore who looks much younger than his age.
He became famous in the 1980s and 1990s as a top male model in Asia and later as a fashion photographer.
In 2017, he went viral on Instagram for his youthful appearance.
Chuando believes that aging gracefully is about making good lifestyle choices, not about external validation.
He focuses on eating healthy foods like lean proteins, vegetables, and fruits, and avoids processed foods, alcohol, and smoking.
He exercises regularly, doing strength training and low-impact cardio like walking or swimming.
He also takes care of his skin with simple routines and gets enough sleep.
His secret to looking young is a combination of good nutrition, exercise, and self-care.
Chuando Tan, a 59-year-old model and photographer, is known for his youthful appearance and graceful aging.
He became famous in the 1980s and 1990s as a top male model in Asia and later as a fashion photographer.
Chuando's lifestyle focuses on 70% nutrition and 30% exercise, with a diet rich in whole foods and lean proteins.
He exercises 3-5 times a week, focusing on strength training and low-impact cardio.
His skincare routine is minimal, and he avoids cosmetic procedures, emphasizing self-care and good sleep habits.
- Who
- Chuando Tan, a 59-year-old model and photographer from Singapore
- What
- Aging gracefully and maintaining a youthful appearance through lifestyle choices
- When
- Chuando Tan went viral in 2017 for his youthful appearance at age 51
- Where
- Singapore
- Why
- To honor himself at every stage of life and maintain confidence and vitality
- Age
- 59
- Profession
- Model, Photographer
- Diet Focus
- Whole foods, lean proteins, vegetables, fruits
- Exercise Routine
- 3-5 times a week, strength training, low-impact cardio
- Skincare Routine
- Gentle cleanser, moisturiser, no cosmetic procedures
- Sleep Schedule
- Aim for bed by 11 PM, screen-free evenings
- Hydration
- Daily priority
- Supplements
- Vitamin C