Archive · 5 Sep 2025
87-Year-Old Woman Loses 83 kg Through Yoga
Shakuntala Devi, an 87-year-old woman, lost a remarkable amount of weight using yoga.
She started her weight loss journey in 2008 and was inspired by watching yoga on TV.
She began with simple exercises at home and later went to learn yoga properly.
By practicing yoga consistently, she lost 83 kg in a year, improving her health.
She showcases impressive flexibility and teaches yoga.
Yoga helped her burn calories, reduce stress, and change her overall health, proving that it's never too late to get healthy.
Shakuntala Devi lost 83 kg in a year through yoga.
She started her weight loss journey in 2008.
Devi was inspired to incorporate yoga into her life by watching Indian guru Baba Ramdev.
She learned yoga in Haridwar and practiced regularly.
Devi, at 87, continues to practice yoga and teaches others.
- Who
- Shakuntala Devi, an 87-year-old woman
- What
- Lost 83 kg in one year through yoga.
- When
- Began weight loss journey in 2008, achieved significant loss within a year.
- Where
- Amritsar, India, with yoga practice in Haridwar.
- Why
- To improve health and overcome vision problems, using yoga as a method.
- Name
- Shakuntala Devi
- Age
- 87
- Initial Weight
- 123 kg
- Current Weight
- 40 kg
- Weight Loss Method
- Yoga
- Weight Loss Time
- One year