Understanding Breadcrumbing: Signs, Causes, and How to Cope

Breadcrumbing is when someone texts you a little bit to keep you interested but doesn't want a real relationship.

It's like they're leaving a trail of breadcrumbs to keep you hooked.

They might send flirty messages or like your posts without actually making plans to hang out.

They do this because they might be insecure, want attention, or aren't ready to commit.

If you're feeling confused or down because of this, it's time to set some limits.

Tell them what you want, see if they deliver and if they don't, move on.

You can also take a break from social media to feel better.