Archive · 22 Aug 2025

Study Examines Health of Vegetarian vs. Non-Vegetarian Diets

Study Examines Health of Vegetarian vs. Non-Vegetarian Diets

A new study looked at whether vegetarian diets are healthier than other diets.

It found that people who don't eat meat are less likely to get some diseases.

However, they might have a higher chance of bone problems and not get enough important nutrients.

The study suggests vegetarians should eat lots of fruits, vegetables, and other foods and might need supplements to stay healthy.

Celebrities like Virat Kohli, Amitabh Bachchan and Genelia D'Souza have adopted vegetarian diets.

Sources