Archive · 23 May 2025
Carrotmaxxing: The New Beauty Trend with Health Risks
Carrotmaxxing is a new trend where people eat lots of carrots to get a tan.
Some people are doing this on social media.
Carrots are healthy in small amounts, good for your eyes and immune system.
But eating too many carrots can turn your skin orange.
This is called carotenemia, and it's from too much beta-carotene, which colors the carrots.
Though usually harmless, it can be serious if you eat canned carrots which can cause high sodium intake.
One person went to the hospital because of eating too many canned carrots.
It's important to be careful and research before trying new health trends.
Carrotmaxxing involves consuming large amounts of carrots for a tan.
Doctors warn against the trend due to potential health issues.
Excessive carrot consumption can lead to carotenemia.
Carotenemia causes the skin to turn yellow-orange.
One user experienced mild organ failure from consuming excessive canned carrots.
- Who
- Beauty enthusiasts, particularly within the 'looksmaxxers' community
- What
- A trend called carrotmaxxing where people eat excessive carrots to achieve a tan.
- When
- Currently trending
- Where
- N/A
- Why
- To achieve a natural tan, as promoted by the 'looksmaxxers' community.
Carrotmaxxing Enthusiasts
Medical Professionals
Carrot Consumption
Carrotmaxxing Enthusiasts
Some users consume carrots to achieve a tan.
Medical Professionals
Doctors caution against excessive carrot consumption due to potential health risks.
- Trend Type
- A beauty trend
- Trend Goal
- Eating carrots to achieve a tan
- Primary Component
- Beta-carotene
- Health Risk
- Carotenemia
- Carotenemia Symptom
- Yellow-orange skin