Navigating Workplace Feelings When a Co-worker Moves On

Imagine you like a friend at work, and they're leaving their job.

It's normal to feel sad.

A coach says it's okay to miss them, but you're still complete without them.

Think about what you want: a fun friendship or more?

If they don't feel the same, it's fine to feel sad, but remember to focus on yourself and your other friends.

You can talk to them one last time if you need to feel better, but always put your own feelings first.