Punjab Health Dept Issues Cold Wave Advisory

The health department in Punjab's Shaheed Bhagat Singh Nagar has issued an advisory to help people stay safe during the cold wave.

They say that being in the cold for too long can be very dangerous, especially for older people, young children, and those with heart problems.

The doctors advise wearing warm clothes, drinking warm liquids like tea and soup, and eating foods rich in vitamin C. They also warn against burning fire pots or coal inside closed rooms because it can produce a harmful gas called carbon monoxide.

Additionally, people should avoid drinking alcohol in the cold as it can lower body temperature and increase the risk of hypothermia.

The health department urges everyone to follow these tips and seek medical help if needed.