Nutritionist Shares Insights on Low Libido and Solutions

Your libido, or sex drive, is affected by many things like stress and hormones.

It's normal for it to change.

But if it stays low, it could mean your body is trying to tell you something.

A nutritionist says it's about how your metabolism, hormones, and nervous system are working.

High stress, blood sugar problems, and poor circulation can lower your libido.

The amino acid L-Arginine might help by improving blood flow.

But, it's not a simple fix; it's important to look at your overall health.