Archive · 6 Aug 2025
Gauahar Khan Reveals Postpartum Diet; Expert Warns Against It
Actress Gauahar Khan talked about losing weight quickly after having a baby by eating mostly salads and soup.
She did this to get back to work and look good on TV.
A doctor says this isn't a good idea for new moms because they need to eat healthy foods to get better and make enough milk if they are breastfeeding.
Losing weight very fast, like Gauahar did, might not be safe or healthy in the long run.
It's better to eat good food and exercise gently to lose weight after having a baby.
Gauahar Khan discussed her rapid postpartum weight loss on The Debina Bonnerjee Show.
Khan followed a strict salad and soup diet, excluding non-vegetarian food, after weaning her child.
She aimed to return to work and look her best after childbirth.
An expert cautions against extreme low-calorie diets for new mothers.
Rapid weight loss like Khan's is deemed unlikely to be safe or sustainable.
- Who
- Actor Gauahar Khan and Dr. Shaily Sharma.
- What
- Gauahar Khan discussed her postpartum weight loss journey.
- When
- Recently.
- Where
- On The Debina Bonnerjee Show.
- Why
- Khan wanted to return to work, and an expert advised against such measures.
Gauahar Khan
Dr. Shaily Sharma
Weight Loss Methods
Gauahar Khan
Emphasizes strict diet to lose weight
Dr. Shaily Sharma
Balanced diet needed for new mothers.
- Subject
- Gauahar Khan's Postpartum Weight Loss
- Diet
- Salads and Soup
- Weight Loss Claim
- Lost 10 kg in 10 days (Khan)
- Expert Advice
- Not advisable to go on an extremely low-calorie diet