Oatmeal's Rise: The Newest Trend in Indian Lifestyle Food

Oatmeal is becoming a big deal in Indian cities, like avocado toast did before.

It's popular because people are more focused on their health.

Oatmeal is good for you and can be made in many ways, sweet or savory.

Cafes are serving oat bowls and fitness influencers are promoting overnight oats.

Unlike some food trends, oats are cheap and can be eaten by almost everyone.

It's not just for breakfast anymore, it's in snacks and even in gyms as workout fuel.

But watch out for packaged versions with added sugar.

In a way, making and eating oatmeal has become a form of self expression.