Teen Advocate Promotes Gut Health Education

Anushka Bahorey is a 16-year-old who loves learning about how food affects our bodies.

She noticed that many people around her had stomach problems but didn't know how to fix them.

So, she started The Daily Digest to teach others about gut health using simple, traditional Indian foods.

She explains how foods like curd, dal, and spices help our gut stay healthy.

Anushka makes science easy to understand by comparing the gut to a garden of good bacteria.

She also shares recipes and stories from her family to make learning about nutrition fun and relatable.

Her goal is to help young people and families understand that eating healthy doesn't have to be complicated or expensive.