Archive · 25 Jul 2025
Nagarjuna Akkineni's Fitness Secrets at 65: Early Dinner and Workouts
Nagarjuna Akkineni, a 65-year-old actor, stays in shape by eating dinner early and working out regularly.
He eats around 7 pm, usually with healthy foods like salads and chicken.
He exercises about an hour, 5 to 6 days a week.
He includes a mix of workouts, like lifting weights and swimming, and keeps his heart rate up.
He also follows intermittent fasting, eating within a 12-hour window and fasting for the other 12 hours.
He prioritizes consistency and avoids overly complex fitness routines.
Nagarjuna Akkineni, 65, maintains his fitness with a focus on a balanced lifestyle.
He eats dinner early, around 7 pm, which includes salads, rice, chicken, and fish.
Nagarjuna's fitness routine includes strength training, cardio, swimming, and brisk walking.
He trains 5 to 6 times a week for around 45 minutes to an hour.
He practices 12:12 intermittent fasting and starts his day with gut-friendly foods.
- Who
- Nagarjuna Akkineni
- What
- Nagarjuna Akkineni's fitness regime.
- When
- Ongoing
- Where
- N/A
- Why
- To maintain his health and youthful appearance.
- Age
- 65
- Diet Time
- Early dinner around 7 pm
- Diet Components
- Salads, rice, chicken, fish
- Workout Frequency
- 5-6 times a week
- Workout Duration
- 45 minutes to 1 hour
- Fitness Regime
- Strength training, cardio, swimming, brisk walking
- Fasting Method
- 12:12 intermittent fasting