Bear Grylls Reveals Simple, Natural Diet

Bear Grylls, the famous adventurer from 'Man vs. Wild', shared what he eats every day.

He likes to keep his food simple and natural, and he gets it directly from farms he trusts.

He starts his day by going outside and then has breakfast with good quality milk.

He believes that eating real food that he can name and trace back to its source has made a big difference for him and his family.

Even though he eats weird things like insects on his show, his everyday food is quite simple and healthy.