Screentime's Impact on Children’s Mental Health

Imagine kids spending a lot of time on phones and tablets instead of playing outside or reading.

This is called screen time.

The article talks about how much time kids in India spend online, and it's a lot!

Too much screen time can make it harder for kids to focus, sleep well, and feel happy.

It can even affect how they act.

But there are also good things about screens, like learning.

To help kids, parents can set rules, play with them, and show them how to use screens safely.

This will make kids safe from digital addiction.