Archive · 25 Oct 2025
Sugary Drinks' Impact on Diarrhea and ORS Formula
When you have diarrhea, you lose important water and salts.
Doctors use a special drink called ORS to help you replace them.
Some drinks that look like ORS have too much sugar, which can actually make diarrhea worse by pulling more water into your tummy.
Real ORS has the right amount of sugar and other ingredients to help your body absorb water properly.
It's important to use the correct ORS formula, often found in packets, to help you feel better and avoid serious problems.
This will prevent issues like needing to go to the hospital, or, more severely, organ failure.
Excessive sugar in some drinks can worsen diarrhea.
WHO-approved ORS uses a specific formula to aid rehydration.
ORS restores body water, carbohydrates, and minerals
Doctors recommend the proper balance of ingredients for ORS to work effectively.
Dr. Sivaranjani Santosh advocates for the correct ORS formula.
- Who
- Medical experts and Dr. Sivaranjani Santosh
- What
- The negative effects of sugary drinks on diarrhea and the importance of using the WHO-approved Oral Rehydration Solution (ORS) formula.
- When
- Ongoing, with recent legal and medical developments
- Where
- India, globally relevant
- Why
- To prevent dehydration and associated health complications.
Doctors
Companies Selling Beverages
Use of the term 'ORS'
Doctors
Need to ban usage of this term on beverages which don't have the correct formula.
Companies Selling Beverages
Against the FSSAI advisory that banned food and beverage companies from using the term in product names, labels, or trademarks.
- ORS Composition
- Water, salts/electrolytes, and glucose
- WHO Recommendation
- Specific formula with precise ingredient ratios
- Main Ingredients
- Sodium chloride, sodium citrate/bicarbonate, potassium chloride, and glucose
- Issue
- Misleading ORS products with excessive sugar
- Potential Harm
- Worsened dehydration and diarrhea