Archive · 4 Nov 2025

Genes Play Significant Role in Weight Loss Struggles, Study Finds

Genes Play Significant Role in Weight Loss Struggles, Study Finds

Imagine your body is like a house being built.

Sometimes, the blueprints (your genes) have small mistakes or extra instructions that make it easier for the house to get messy (gain weight) or harder to clean up (lose weight).

This study found some new mistakes and instructions in our genes that explain why some people gain weight easily and find it hard to lose it, even if they eat healthy and exercise.

It's not always just about what you eat or how much you move; your genes play a big part too.

The study looked at lots of people from different backgrounds, including people from South Asia.

It showed that having a few big genetic mistakes or many small ones can both increase your chance of becoming overweight.

Even if you have these genetic predispositions, healthy eating and exercise still help!

Knowing about these genes could help doctors find people at risk earlier and give them personalized advice in the future.

Sources