Ghee for Skin: Experts Weigh in on this Kitchen Ingredient

A wellness expert says that eating and applying ghee can help your skin glow.

Ghee has good fats and vitamins that can help the skin.

Doctors say it moisturizes skin and can help heal it.

You can eat a little ghee or put it on your skin, like on your lips.

But don't use too much because it has a lot of calories.

Also, ghee might not be good for everyone, especially if you have oily skin.

Always check with your doctor if you have skin problems.