Archive · 15 Nov 2025
Deepika Padukone Advocates for 8-Hour Workday, Support for New Mothers
Deepika Padukone, a famous actress and mother, believes that eight hours a day is enough for people to work.
She feels that we have started to think working too much is normal, which can make people feel very tired and stressed (burnout).
She thinks it's important to support mothers when they come back to work after having a baby.
Deepika also shared that for her, success now means feeling good physically and mentally, and having control over how she spends her time.
She wants to help make mental health care easier for everyone to get and afford, as there aren't enough doctors and therapists for the people who need them.
She thinks bringing children to work sometimes could also be a good idea.
Deepika Padukone advocates for an 8-hour workday, stating that overworking has been normalized and leads to burnout.
She believes new mothers returning to work need significant support.
Padukone emphasizes that physical and emotional well-being, and control over time, are paramount to success.
She highlights the need to improve the accessibility and affordability of mental healthcare services.
Padukone mentioned her own company operates on an 8-hour workday, Monday to Friday, with maternity and paternity policies.
- Who
- Deepika Padukone
- What
- Advocated for an 8-hour workday, emphasized the need for support for new working mothers, and discussed the importance of mental health awareness and accessibility.
- When
- In a recent interview with Harper's Bazaar India.
- Where
- Not explicitly stated where the interview took place, but discussions involved film sets and her own company.
- Why
- To advocate for healthier work-life balance, support working mothers, and address the need for improved mental healthcare accessibility.
Advocates for 8-Hour Workday
Challenges of Film Production Schedules
Workday Length
Advocates for 8-Hour Workday
Eight hours of work a day is sufficient for the human body and mind, and overworking has been normalized, leading to burnout.
Challenges of Film Production Schedules
The demands of film production often necessitate longer hours, with considerations for setup, shooting, and wrap-up times, making strict 8-hour shifts challenging.
Prioritizing Well-being
Advocates for 8-Hour Workday
Physical and emotional well-being, along with the freedom to control one's time, is the true measure of success.
Challenges of Film Production Schedules
While well-being is important, the industry's practicalities require flexibility that might extend beyond an 8-hour framework to meet project deadlines and demands.
- Actress
- Deepika Padukone
- Publication
- Harper's Bazaar India
- Key Issues
- 8-hour workday, support for working mothers, mental health awareness, accessibility of mental healthcare
- Padukone's Company Policy
- 8-hour workday, Monday to Friday, with maternity and paternity policies