Uncommon Signs of Vitamin E Deficiency: Key Symptoms

Vitamin E is important for many body functions.

When you don't get enough, you may experience things like trouble with balance, like walking on slippery surfaces or when turning.

You might also feel tingling or numbness in your hands and feet.

It can affect your vision in dim light, or make you feel tired more easily.

Dry, cracked lips and slow healing from wounds are also potential signs.

These symptoms can often be subtle, so understanding them can help identify underlying health concerns.