Archive · 29 Jul 2026

Blood Sugar Spikes Without Eating Sweets

Blood Sugar Spikes Without Eating Sweets

Sometimes, blood sugar levels can go up even if you're not eating sweets or carbs.

This happens because, in people with insulin resistance or long-term diabetes, the liver keeps making glucose.

Dr. Pranav Ghody, a doctor who specializes in diabetes, explains that this internal production can keep blood sugar high, even if you're being careful with your diet.

So, it's not just about what you eat; your body's own processes can also affect your blood sugar.

Sources