Archive · 5 Sep 2025

Janhvi Kapoor's Gluten-Free, Keto-Friendly Paneer Paratha

Janhvi Kapoor's Gluten-Free, Keto-Friendly Paneer Paratha

Actress Janhvi Kapoor shared her recipe for a healthy paratha.

This recipe swaps wheat flour for keto flour, made from ingredients like almond or flaxseed flour, which is low in carbs and gluten-free.

The filling includes paneer (Indian cheese), spices, and green chili.

The paratha is cooked using ghee.

Keto flours are good for blood sugar management, weight loss, rich in fibre and protein, and can reduce triglyceride levels.

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